PACKAGE 4....8 WEEK NUTRITION PLAN

TERMS AND CONDITIONS

We will take into consideration your lifestyle and schedule when designing your custom made food plan.

This nutrition package will be designed to meet the needs of the individual with the information given at the consultation stage.

We also offer unlimited email support. We endeavor to reply to all emails within 24 hours, excluding public holidays when we will reply on the next working day.

This package is a one off fee. The fee of $120 is due at the time of purchase.

The 8 weeks will begin once we have sent out your nutrition plan. We will send out all plans via email.

We will send you a email on week 7 to remind you that your package runs out at the end of the following week. You may upgrade to the membership packages at anytime. No refund will be made if upgrading to a membership package before this package runs out.

We are sorry but no refund will be made after payment has been accepted.

By clicking and making payment for this package you are agreeing to abide by the terms and conditions set out above.

After payment has been made, please complete and submit the consultation form at the bottom of this page. Please allow up to 36 hours for us to assess your information.

PACKAGE 4

8 WEEK NUTRITION PLAN

After making payment please complete and submit the consultation form below

CONSULTATION FORM...

Please note that all fields followed by an asterisk must be filled in.

First Name*

Last Name*

E-Mail Address*

City

State/Prov

Country*

Age*

What is your goal*

How long have you been training?*

	A...1-3 years
	B...4-6 years
	C...more than 6 years

How many days per week do you train*

	A...3-4 days per week
	B...4-5 days per week
	C...5-7 days per week

How many meals do you eat per day*

	A...3 meals or less
	B...4-5 meals
	C...6 meals or more

Do you have any food allergies, if so please name them*

How much weight did you gain in the last 12 months*

	A...0-4 lbs
	B...5-8 lbs
	C...9 lbs or more

Do you have any health issues, if so please state them*

Can you write down what you would eat in a normal day*

Weakest bodypart*

Strongest bodypart*

Have you tried any of the following training systems,please tick the box if you have

	A...FST-7
	B...Doggcrapp training
	C...Rest Pause training

Are you currently using any medication, if yes, please name them and explain what they are for*

Have you used any steroids in the last 12 months*

	A...yes
	B...no
	C...yes more than 12 months ago

Do you play any other sports

any other comments

Please enter the word that you see below.