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MOTIVATIONAL COACHING PROGRAM

MUSCLE BUILDING MOTIVATION 1

MUSCLE BUILDING MOTIVATION

Many of us grow up thinking of mistakes as bad, viewing errors as evidence of fundamental incapacity. This negative thinking pattern can create a self-fulfulling prophecy, which undermides the learning process.

To maximize our learning it is essential to ask: "How can we get the most from every mistake we make?"

The language of friendship is not words, but meanings.

Whatever your discipline, become a student of excellence in all things.

Take every opportunity to observe people who manifest the qualities of mastery. These models of excellence will inspire you and guide you toward the fulfillment of your highest potential. ...

MUSCLE BUILDING MOTIVATION 2

Take a look at those two open hands of yours. They are tools with which to serve, make friends, and reach out for the best in life. Open hands open the way to achievement. Put them to work today.

When we travel life's roads with those we love, the point of destination is always secondary to the quality of the journey.

When we are motivated by goals that have deep meaning, by dreams that need completion, by pure love that needs expressing, then we truly live life.

Never forget that the most powerful force on earth is love.

Happiness comes of the capacity to feel deeply, to enjoy simply, to think freely, to risk life, to be needed.

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MUSCLE BUILDING MOTIVATION 3 DIFFICULTIES

Real difficulties can be overcome; it is only the imaginary ones that are unconquerable. Theodore N. Vail

The individual who know the score about life sees difficulties as opportunities. Norman Vincent Peale

There are two ways of meeting difficulties: you alter the difficulties, or you alter yourself to meet them. Phyllis Bottome

You can't fly a kite unless you go against the wind and have a weight to keep it from turning a somersault. The same with man. No man will succeed unless he is ready to face and overcome difficulties and is prepared to assume responsibilities. William J.H. Boetcker

Undertake something that is difficult; it will do you good. Unless you try to do something beyond what you have already mastered, you will never grow. Ronald E. Osborn

Our greatest battles are that with our own minds. Jameson FranK

Difficulties should act as a tonic. They should spur us to greater exertion. B. C. Forbes

The Difficult is that which can be done immediately; the Impossible that which takes a little longer. George Santayana

Into each life some rain must fall, some days be dark and dreary. Henry Wadsworth Longfellow

Difficulties are meant to rouse, not discourage. The human spirit is to grow strong by conflict. William E. Channing

MUSCLE BUILDING MOTIVATION

Motivation is what gets you started. Habit is what keeps you going. Jim Ryun

In my experience, there is only one motivation, and that is desire. No reasons or principle contain it or stand against it. Jane Smiley

Motivation is a fire from within. If someone else tries to light that fire under you, chances are it will burn very briefly. Stephen R. Covey

Strong lives are motivated by dynamic purposes. Kenneth Hildebrand

People who are unable to motivate themselves must be content with mediocrity, no matter how impressive their other talents. Andrew Carnegie

Be miserable. Or motivate yourself. Whatever has to be done, it's always your choice. Wayne Dyer

People become really quite remarkable when they start thinking that they can do things. When they believe in themselves they have the first secret of success. Norman Vincent Peale

You have a very powerful mind that can make anything happen as long as you keep yourself centered.

MUSCLE BUILDING MOTIVATION 5 GOALS

The reason most people never reach their goals is that they don't define them, or ever seriously consider them as believable or achievable. Winners can tell you where they are going, what they plan to do along the way, and who will be sharing the adventure with them. Denis Watley

You don't have to be a fantastic hero to do certain things - to compete. You can be just an ordinary chap, sufficiently motivated to reach challenging goals. Edmund Hillary

Our goals can only be reached through a vehicle of a plan, in which we must fervently believe, and upon which we must vigorously act. There is no other route to success. Stephen A. Brennan

Without goals, and plans to reach them, you are like a ship that has set sail with no destination. Fitzhugh Dodson

Symon Henry ...The Muscle Building Coach

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