by JAN JOHNSON
(NASSAU NEW PROVIDENCE)
I 'M SO HAPPY I SAW YOUR "HAMSTRING SHOT PUTS" I WAS LOOKING FOR MORE MOVEMENTS TO TARGET MY GLUTES AND HAMS I'M GOING TO DO THEM EVERYDAY UNTIL XMAS AND I BETTER HAVE BUNS OF STEEL BY THEN OR YOU'LL HEAR ABOUT IT OK. LOL