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What Other Visitors Have Said
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GLAD I SAW THIZ I 'M SO HAPPY I SAW YOUR "HAMSTRING SHOT PUTS" I WAS LOOKING FOR MORE MOVEMENTS TO TARGET MY GLUTES AND HAMS I'M GOING TO DO THEM EVERYDAY UNTIL XMAS AND …
LOVE EM, LOVE EM, LOVE EM! Not rated yet Yes, I did try the hamstring shotputs!! Love em, love em!!! And you are very right on the burn!!! Gave it my first try last Sunday!! Funny thing, had two …
DONE THEM Not rated yet Thanks, it works and very special way
jarkasgym.com
yep ya got me trying it at home Not rated yet It took me a little time to get use to the exercise, because watching the video made me think that it would put to much stress on my knees.I could'nt wait …
I'VE TRIED IT!!!! Not rated yet Symon introduced me to this exercise about 6 weeks ago, we first started without weights and GOSH could I feel it the next morning and 2-3 days after that! …